Garlic Lemon Butter Sauce Salmon

Highlighted under: Quick & Easy

Elevate your dinner with this mouthwatering Garlic Lemon Butter Sauce Salmon recipe. Perfectly seared to golden perfection, this dish combines the richness of salmon with a zesty garlic lemon butter sauce that enhances every bite. Quick and easy, it's an ideal weeknight meal or a stunning dish for special occasions.

Emma

Created by

Emma

Last updated on 2025-11-05T13:14:43.827Z

A Perfect Weeknight Meal

When you're pressed for time but still want a flavorful meal, this Garlic Lemon Butter Sauce Salmon fits the bill. In just under 30 minutes, you can serve a restaurant-quality dish that will impress your family or guests. The combination of tender salmon with a rich, zesty sauce makes it both satisfying and nutritious, ensuring everyone leaves the table happy.

What makes this dish even better is its flexibility. You can pair it with a variety of sides—think fluffy rice, steamed vegetables, or a fresh salad. This way, you can customize the meal to suit your family's tastes while maintaining its quick prep time.

Health Benefits of Salmon

Salmon is often hailed as a superfood, and for good reason. Rich in omega-3 fatty acids, it's known to support heart health, reduce inflammation, and contribute to brain function. By including salmon in your diet, you’re not just enjoying a delicious meal but also investing in your overall health.

Additionally, this recipe's use of olive oil and fresh herbs enhances the nutritional profile. Olive oil is a component of the Mediterranean diet, renowned for its health benefits, while garlic offers numerous antibacterial properties. So, savoring this dish means you’re also doing something great for your wellness!

Tips for the Best Results

To achieve perfectly cooked salmon, ensure that your skillet is hot before adding the fish. This helps create a crispy skin that locks in moisture. Also, avoid overcrowding the pan; cook in batches if necessary to maintain even heat.

Don't hesitate to adjust the flavors of the garlic lemon butter sauce to your liking! A pinch of red pepper flakes can add a delightful kick, while a touch of honey can introduce a pleasing sweetness. Feel free to experiment, as this recipe is remarkably versatile!

Ingredients

For the Salmon

  • 2 salmon fillets
  • Salt and pepper to taste
  • 1 tablespoon olive oil

For the Sauce

  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • Juice of 1 lemon
  • 1 tablespoon fresh parsley, chopped

Instructions

Prepare the Salmon

Season the salmon fillets with salt and pepper. In a skillet, heat olive oil over medium-high heat. Add the salmon skin-side down and cook for about 4-5 minutes until golden brown.

Make the Sauce

In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and cook for 1 minute until fragrant. Add the lemon juice and parsley, stirring well to combine.

Combine and Serve

Pour the lemon butter sauce over the salmon in the skillet. Cook for an additional 2-3 minutes. Serve immediately with the sauce drizzled on top.

Serving Suggestions

This Garlic Lemon Butter Sauce Salmon pairs beautifully with a variety of side dishes. Consider serving it atop a bed of quinoa, which complements the dish with its nutty flavor and provides additional protein. Alternatively, a simple green salad dressed in lemon vinaigrette can add a refreshing contrast to the richness of the salmon.

If you're looking for something heartier, creamy mashed potatoes or garlic roasted asparagus can enhance the meal's comfort level. For a light touch, consider a citrus fruit salad which will echo the lemon notes from the dish while providing a vibrant, sweet note.

Leftovers and Storage

If you have leftovers, store the salmon and sauce separately in airtight containers. The salmon can be refrigerated for up to two days, while the sauce retains its flavor for about a week. This makes it easy to enjoy the meal again without compromising on taste.

When reheating, aim for gentle methods. A brief time in the microwave can work, but the stovetop is preferred to maintain moisture. Just warm it up slowly to avoid drying the fish out. This way, you can enjoy a quick, tasty lunch or dinner the next day!

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Questions About Recipes

→ Can I use frozen salmon?

Yes, make sure to thaw it completely before cooking for even results.

→ What can I substitute for butter?

You can use olive oil or coconut oil as a healthier alternative.

Garlic Lemon Butter Sauce Salmon

Elevate your dinner with this mouthwatering Garlic Lemon Butter Sauce Salmon recipe. Perfectly seared to golden perfection, this dish combines the richness of salmon with a zesty garlic lemon butter sauce that enhances every bite. Quick and easy, it's an ideal weeknight meal or a stunning dish for special occasions.

Prep Time10.0
Cooking Duration15.0
Overall Time25.0

Created by: Emma

Recipe Type: Quick & Easy

Skill Level: easy

Final Quantity: 2.0

What You'll Need

For the Salmon

  1. 2 salmon fillets
  2. Salt and pepper to taste
  3. 1 tablespoon olive oil

For the Sauce

  1. 4 tablespoons unsalted butter
  2. 4 cloves garlic, minced
  3. Juice of 1 lemon
  4. 1 tablespoon fresh parsley, chopped

How-To Steps

Step 01

Season the salmon fillets with salt and pepper. In a skillet, heat olive oil over medium-high heat. Add the salmon skin-side down and cook for about 4-5 minutes until golden brown.

Step 02

In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and cook for 1 minute until fragrant. Add the lemon juice and parsley, stirring well to combine.

Step 03

Pour the lemon butter sauce over the salmon in the skillet. Cook for an additional 2-3 minutes. Serve immediately with the sauce drizzled on top.

Nutritional Breakdown (Per Serving)

  • Protein: 30g
  • Fat: 25g
  • Carbohydrates: 2g